A one-to-one session tailored specifically to your needs, with a trained Osteopath and Pilates instructor.
The session will address your specific areas of concern using a combination of state-of-the-art studio apparatus (such as the reformer) and mat-work exercises tailored to your specific health needs and your abilities.
These sessions aim to quickly fast forward your recovery and eventually you may choose to join one of our ‘regular’ fitness Pilates group classes either online or in the studio.
Pilates Classes
We offer Pilates group classes through our group Pilates branch Pilatestudio.co.uk
Pilates is a great way to maintain your body’s ability to move efficiently and be pain free and is great fun too. You can choose from a gamut of studio classes, online mat-work options or 1-2-1 private sessions
Get in touch
If you have any questions or wish to arrange a Pilates session contact us now.
Contact us now